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Day 22

30 Days To A New You • 14m

Up Next in 30 Days To A New You

  • Day 23

    Todays workout is all about working all areas of your mid sections creating that slim toned waist

  • Day 24

    Todays workout is a full body cardio session with 4 exercises circuit done for 2 rounds, then with a sneaky abs workout at the end

  • Day 25

    Todays workout is working on the upper back and shoulders to help create better posture