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Day 27

30 Days To A New You • 15m

Todays workout is a full body workout hitting the larger muscle group as well as working the smaller stability muscle groups

Up Next in 30 Days To A New You

  • Day 28
    19:15
    Day 28

    Day 28

    Todays workout is focused on the legs and glutes while using the yoga block

  • Day 29
    15:44
    Day 29

    Day 29

    Todays workout is a deep core activation for your obliques and going even deeper into the abs. you will need a yoga block for todays workout

  • Day 30
    14:55
    Day 30

    Day 30

    Todays workout and the final day is all about sculpting the arms with weights and a yoga block.
    Congratulations you have made it through the 30 days to a new you. you should be so proud of yourself.

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