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Day 29

30 Days To A New You • 15m

Todays workout is a deep core activation for your obliques and going even deeper into the abs. you will need a yoga block for todays workout

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  • Day 30
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    Day 30

    Day 30

    Todays workout and the final day is all about sculpting the arms with weights and a yoga block.
    Congratulations you have made it through the 30 days to a new you. you should be so proud of yourself.

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