Live stream preview

Watch this video and more on Omkara body

Watch this video and more on Omkara body

Buy

Already subscribed? Sign in

Day 18

30 Days To A New You • 14m

Todays workout is a full body workout that works the stability muscles and mobility all in one

Up Next in 30 Days To A New You

  • Day 19
    15:27
    Day 19

    Day 19

    Todays workout is focusing on the inner thighs while using your core to stabilise you

  • Day 20
    15:07
    Day 20

    Day 20

    Todays is a full body workout going deep into the core activations and working deeper into the hip mobility and stability muscles

  • Day 21
    15:57
    Day 21

    Day 21

    Todays workout is a full body workout with weights creating that extra resistance for extra toning. you will be working in your stability muscle for balance as well

×