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Day 7

30 Days To A New You • 15m

Today is all about the lower body, with some sneaky arms and abs thrown in there.

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    Todays workouts is all about sculpting the arms with some lights weight and creating some resistance

  • Day 9
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    Day 9

    Day 9

    Todays workouts is all about sculpting the lower body with a booty band.

  • Day 10
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    Day 10

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