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Day 11

30 Days To A New You • 15m

Todays workout we will be sculpting the whole body using weights and a yoga block

Up Next in 30 Days To A New You

  • Day 12
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    Day 12

    Day 12

    Todays workout is an inner thigh burner and diving deep into the abs with a yoga block.

  • Day 13
    16:15
    Day 13

    Day 13

    Todays workout is cardio session that consists of 5 exercises for two rounds.

  • Day 14
    15:06
    Day 14

    Day 14

    Todays workout is Part 1 of a 2 part oblique workout.

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